Best Martial Arts school around. Our daughter has been training there for almost 7 years. The respect, discipline and skills she has learned there are immeasurable. She received her 2nd degree Black Belt in the children's program and now trains in the adult program. She is a member of the BBC and is an instructor also. I cannot say enough about Jeff and the entire Tri State family. That is what they are, family.

Our family joined Tristate in early March of this year. My almost 5 year old LOVES going. Once everything shut down, one of our disappointments was him missing out on his new found love of martial arts.. but they didn't take long to kick it into high gear and offer virtual classes as to not let any student miss a beat in their training. In our short time with them, they've been so dedicated in keeping us informed and making us feel welcome. We look forward to continuing to watch our son grow there, even if its through virtual classes for now.

Since beginning training at Tristate my son's life has changed quite a bit. He began in 1st grade. He begged to join "karate" something I know nothing about. He tried a few classes and said "Yes mom. This is what I want." Anything for my Buggy. We signed him up, and, of course the honeymoon stage. He loved it. Loved the coaches. Loved his classmates. Then things were getting rocky. He was struggling in school. Fighting with me and my husband to do homework. I almost took him out. His schoolwork can't suffer for an extracurricular activity. I talked to Karen. She had Sifu Jeff meet with me and then me and Chase. After some encouragement and this Mama feeling like she was at the end of her rope, some hope. Chase isn't just a kid who doesn't want to work or read. He has severe double vision. Sifu Jeff continued to encourage Chase through his own struggles. Chase feels so privileged that he and Sifu Jeff share a learning difference. He looks up to Sifu Kasaun and Sifu Aiden. He is happy when they say his name or call him out that he's doing a good job. He started at age 6. He is 10. He struggles with wanting to go to class but each time he goes he feels proud. Each belt he earns makes him strive to the next belt. Our family is incredibly thankful to Sifu Jeff and all the Tristate family. From this Mama: Thank you for all you do. We can't wait to be back in the gym together but am so thankful you have adapted to current conditions.

I am so pleased with Tri State. My family were members a few years ago and moved to a different state. Since starting the online classes my kids were able to join the classes. They were excited to see old friends and teachers. The staff is so helpful and cares about the students. I’m thankful to Jeff for giving us this opportunity all the way across the country.

I started training at Tri State in November 2017 so its almost going on 3 years this November. I have changed in a way that I am more confident and self assured of myself. I am more motivated than I was before I started. I have gotten a lot faster and stronger since starting my martial arts journey. Also I have dropped a lot of weight and making better choices for myself. Finally most importantly I have gained and developed self discipline since starting and I am more focused than before. I have a clear path and direction I want to be on. That is how I have changed since coming to Tri State.

I’ve been coming here for almost 2 years and it’s the first workout I’ve ever done that I truly enjoy. What keeps me coming back is that it’s not only challenging, but it’s fun! Each class is different than the last so it never gets boring. The staff, as well as the students, are so friendly and encouraging, that whatever level you train at, you always feel welcome. Highly recommend.

Training at Tri State has changed my life in many ways. I first started because I wanted to challenge myself. The very first thing Sifu Jeff has taught me is to don't try to fit into the art, make the art fit you and I've been applying that to every aspect of my life. Even before starting Tri State, I was already athletic but the training has pushed me even further. Another thing I've learned is to stay calm under pressure and focusing more on learning and having fun with the process instead of the end result. Also it's helped me become more confident and I'm eager to challenge myself whether it's physically or mentally. Thank you Sifu Jeff and everyone else who's helped me along the way.

I started training at Tri State around last year to help me in preparation to pursue my career in Law Enforcement. The instructors and owner have a wide range of training and experience. With the training I received from this location has been a huge attribute to my success in pursuing law enforcement. I feel that it's very important for young females to have some type of self-defense background to be able to defend themselves. The instructors are great and patient as well as the students. During my time training I have established some great friendships. I appreciate everything they have done for me and have gotten me ready for the next chapter of my life

I signed Gabby up at Tri-State for a couple of reasons. The first was that she was being bullied in school and the second was that she was having anger issues stemming from some issues at home. Since starting, she has gained some confidence in standing up to bullies but the biggest change is that she has a much better handle on her anger. At times, when she starts to get really angry about situations that are out of our control she will let it out by working on her training instead of screaming, yelling, and hitting/kicking things around the house.

My martial arts journey started when I was 19 years old in the fall of 2009, 6 years before I joined Tri State Mixed Martial Arts. In the years leading up to me finding martial arts, I struggeld with dyslexia and my mental health. In school, I was bullied profusely and would often miss weeks of school at a time. In my Jr. Year in high school, life took a sharp turn. At that moment I realized I did not like the person I was. I made a choice to do... to be better. Martial Arts saved my life. In February 2016, I joined Tri State. The moment I walked through those doors I knew this school was something special! I was in awe at the professionalism of the staff, the culture, and the school as a whole. I joined that day! After some time training at Tri State, Sifu Jeff offered me a position as an assistant instructor. It has been such an honor teaching. Teaching was very new to me and I was a bit nervous at first. Sifu Jeff gave me a gift to help kids, the kind of help I wish I had when I was their age. My hope is to be a positive influence to others the way Sifu Jeff has been to me. Tri State is home!

I started at Tri State back in the Spring of 2015. I had done martial arts as a kid, and grew up around it since my father was competing/teaching/judging TKD, but I decided to focus more on dance instead. Well, I fell back in love with it after my intro session! Martial arts is very similar to dance, in that it has the perfect balance of structure (footwork, coordination, remembering combos) and freedom (finding your style, flowing with your partner, and experimenting... the "art" part). PLUS hitting stuff is fun! Tri State is also a pretty special school because it only attracts really genuine, humble, hard-working people; no big ego's or foul language here! I am so appreciative for everything I have learned, the friends I have made, and the calories I have burned. Thank you to Ajarn Jeff Jones, Sifu Kasaun Tramel and Sifu Aiden Sharkey; although I miss punching my friends in the face, you guys are absolutely CRUSHING IT on Zoom!

Myself and my 5 children just started training here and we all love it. Family friendly environment. Great from the front desk, management and the owner. Instructor's are top notch and very well rounded in their craft. Children as young as 5 years old to adults can come and feel comfortable and not be intimidated at any skill level. I also have two special needs children and Tri State has made a positive impact on them in a short time. Very thankful for Jeff and his team feeling part of the Tri State family