I’ve been coming here for almost 2 years and it’s the first workout I’ve ever done that I truly enjoy. What keeps me coming back is that it’s not only challenging, but it’s fun! Each class is different than the last so it never gets boring. The staff, as well as the students, are so friendly and encouraging, that whatever level you train at, you always feel welcome. Highly recommend.

Myself and my 5 children just started training here and we all love it. Family friendly environment. Great from the
front desk, management and the owner. Instructor's are top notch and very well rounded in their craft. Children
as young as 5 years old to adults can come and feel comfortable and not be intimidated at any skill level. I also
have two special needs children and Tri State has made a positive impact on them in a short time. Very thankful
for Jeff and his team feeling part of the Tri State family

Best Martial Arts school around. Our daughter has been training there for almost 7 years. The respect, discipline
and skills she has learned there are immeasurable. She received her 2nd degree Black Belt in the children's
program and now trains in the adult program. She is a member of the BBC and is an instructor also. I cannot say
enough about Jeff and the entire Tri State family. That is what they are, family.

We have been attending Tri State for a number of years now and just love the MMA school. It has helped with my
sons build confidence, respect, discipline, healthy lifestyle choices and fitness along with an amazing detailed
martial arts background. The instructors are great with the kids and the owner Jeff is on the mat every day
working with the children. My son has come a very long way under their guidance and we could not be happier
with the program. The support staff are amazing as well. It is a great family atmosphere

This place is absolutely amazing. Been going for about 8 weeks now and it was the best decision I've made. The
instructors and the owner Jeff genuinely care about each and every student and want to see them all succeed.
They make you feel at home right away and the respect for martial arts as a whole is evident as soon as you walk
in the building. Regardless of your skill level, you can find a class that suits you. Tri state not only offers a family
friendly environment but also gives you an opportunity to train along side some extremely talented Brazilian JiuJitsu and Muay Thai practitioners/competitors. If you're interested in truly learning the fundamentals and
foundations of martial arts, look no further.

I have been working out at Tri State for about 5 years, I started this journey a bit later in life, it's been a bit of a challenge however pushing through the challenges is very rewarding.

Someone once asked "When is a good time to plant a tree?"
A year ago? Kinda tough to go back and do it if you haven't already
A year from now? I will probably forget about it by then

What an amazing school!

I started training at Tri State around last year to help me in preparation to pursue my career in Law Enforcement.
The instructors and owner have a wide range of training and experience. With the training I received from this
location has been a huge attribute to my success in pursuing law enforcement. I feel that it's very important for
young females to have some type of self-defense background to be able to defend themselves. The instructors are
great and patient as well as the students. During my time training I have established some great friendships. I
appreciate everything they have done for me and have gotten me ready for the next chapter of my life