We have been attending Tri State for a number of years now and just love the MMA school. It has helped with my sons build confidence, respect, discipline, healthy lifestyle choices and fitness along with an amazing detailed martial arts background. The instructors are great with the kids and the owner Jeff is on the mat every day working with the children. My son has come a very long way under their guidance and we could not be happier with the program. The support staff are amazing as well. It is a great family atmosphere

I have been with Sifu Jeff for about 11 years, coming up on 12 years this summer. I have dealt with many problems since going to Tri-State. I Had weighed in at over 340 pounds at one point in my life, and if it weren’t for sifu Jeff’s positive inspiration, I probably wouldn’t have done it. Sifu Jeff had taught me to be the best that I can be, and to push myself to better myself and I did exactly that. I have lost over 160 pounds thanks to Sifu Jeff’s motivation and inspiration. Tri-State has helped me through many problems, one of which was my mom passing away. My mom had passed away in my freshmen year of high school ( I’m a junior now ) and sifu Jeff and everyone at tri-state was willing to help. Tri-State had organized a food donation to help with my families recent loss. Sifu Jeff had also organized a gofund me page for my family as well. Sifu Jeff and everyone at Tri-State has helped me out dramatically, regarding both my weight, and the passing of my mom. My changes since I’ve been at Tri state have been drastic changes, but I had been supported by both sifu Jeff and everyone at Tri-State. 

I signed Gabby up at Tri-State for a couple of reasons. The first was that she was being bullied in school and the second was that she was having anger issues stemming from some issues at home. Since starting, she has gained some confidence in standing up to bullies but the biggest change is that she has a much better handle on her anger. At times, when she starts to get really angry about situations that are out of our control she will let it out by working on her training instead of screaming, yelling, and hitting/kicking things around the house.