Training at Tri State has changed my life in many ways. I first started because I wanted to challenge myself. The very first thing Sifu Jeff has taught me is to don't try to fit into the art, make the art fit you and I've been applying that to every aspect of my life. Even before starting Tri State, I was already athletic but the training has pushed me even further. Another thing I've learned is to stay calm under pressure and focusing more on learning and having fun with the process instead of the end result. Also it's helped me become more confident and I'm eager to challenge myself whether it's physically or mentally. Thank you Sifu Jeff and everyone else who's helped me along the way.

Our family joined Tristate in early March of this year. My almost 5 year old LOVES going. Once everything shut down, one of our disappointments was him missing out on his new found love of martial arts.. but they didn't take long to kick it into high gear and offer virtual classes as to not let any student miss a beat in their training. In our short time with them, they've been so dedicated in keeping us informed and making us feel welcome. We look forward to continuing to watch our son grow there, even if its through virtual classes for now.

This place is absolutely amazing. Been going for about 8 weeks now and it was the best decision I've made. The instructors and the owner Jeff genuinely care about each and every student and want to see them all succeed. They make you feel at home right away and the respect for martial arts as a whole is evident as soon as you walk in the building. Regardless of your skill level, you can find a class that suits you. Tri state not only offers a family friendly environment but also gives you an opportunity to train along side some extremely talented Brazilian JiuJitsu and Muay Thai practitioners/competitors. If you're interested in truly learning the fundamentals and foundations of martial arts, look no further.