Anna Werneck has been training at Tri State Kickboxing and Mixed Martial Arts for six years, starting at the age 11. She quickly progressed through the children’s program and took part in the Junior Instructor Program (June 2023), which led to her current position as a full instructor in the children’s program (January 2024).

Anna’s Favorite Style of Martial Arts: Kickboxing

What Tri State means to Anna:

Welcoming, Fun, Disciplined

5 Random Facts about Sifu Anna: 

1. Anna loves to travel.
2. She loves the beach. 
3. Anna has six siblings. 
4. She has a pet gecko named Knara.
5. Anna LOVES iced coffee (grande iced caramel macchiato is her to-go)

LOOKING AHEAD:

Anna plans to go to college and study nursing so that she can go into pediatrics, and eventually get her doctorate. 

Watching Anna’s growth throughout our programs has been truly rewarding. She is an outstanding role model for her peers, and we look forward to seeing her continued success in the future.

-Sifu Jeff Jones

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TriStateMixedMartialArts.com and Tri State Kickboxing Mixed Martial Arts has been a top martial arts school in the Lower Bucks County area for over 15 years.

Founded by Sifu Jeffrey Jones, Tri State Kickboxing and Mixed Martial Arts lessons for pre-school children ages 3-6 and elementary age kids ages 7 and up are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

Tri State Kickboxing and Mixed Martial Arts Adult programs offer training as a complete adult fitness and conditioning program, both mentally and physically. Designed for those who want to lose weight, get (and stay in shape) or learn self-defense in a supportive environment. Unlike a traditional gym setting, Tri State Kickboxing and Mixed Martial Arts offers the opportunity for learning a true art, designed to keep you mentally focused in the moment on your self discovery; while providing an outlet for daily stresses.

Instructors can answer questions or be contacted 24 hours of the day, 7 days a week at in**@**********************ts.com or call directly at 215-273-9202 . You can also visit our website at tristatemixedmartialarts.com

About Sifu Jeffrey Jones: Jeffrey has earned full instructorship under Guro Dan Inosanto in Jeet Kune Do, Jun Fan Gung Fu, and Filipino Martial Arts. He is also a full instructor for the Thai Boxing Association of the United States of America, under Ajarn Chai Sirisute. His instructor, Guro Dan Inosanto is one of three people appointed to teach at one of the Jun Fan Institutes under Bruce Lee. Jeffrey has over 30 years of training and experience in Mixed Martial Arts.