self-discipline

February 19, 2026

Why Martial Arts Is More Than Just a Workout

When most people think about kickboxing or martial arts, they picture punches, kicks, and intense training. While those are certainly part of…

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October 16, 2025

Tri State G13 Takes on ADCC for the First Time!

This past weekend, our Tri State G13 competition team stepped onto the mats for one of the most prestigious and challenging events…

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March 18, 2024

Instructor Spotlight: Sifu Payton

Payton Karas has been training at Tri State Kickboxing and Mixed Martial Arts for four and a half years, starting at the…

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October 17, 2023

Instructor Spotlight: Sifu Tommy

Tommy Miller has been training at Tri State Kickboxing and Mixed Martial Arts for twelve years, since age six. He soared through…

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Tap Cancer Out 2022
November 28, 2022

Rolling for a Reason with Tri State G13

Tri State Kickboxing and Mixed Martial Arts‘ G13 Brazilian Jiu Jitsu competition team recently competed in the Tap Cancer Out Philadelphia Open…

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January 19, 2021

New Year… New Goals!

As we enter into the new year, I think I can speak for everyone when I say we are all hoping for…

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August 31, 2020

Effects of Quitting on Children

A phenomenal article I came across regarding the negative effects of allowing children to quit. My goal is to constantly make Tri…

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August 18, 2020

Fighting the New Norm

Back to school this year looks a little different for most of us. We aren’t out buying school supplies because we don’t…

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April 9, 2020

Press Release

EVENT PRESS RELEASE   Tri State Kickboxing and Mixed Martial Arts Contact: Jeffrey Jones, Owner and Director Telephone: (215)949-9989 E-mail: in**@**********************ts.com Website:…

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