Enhance Life Skills
Instructor Spotlight: Sifu Tommy
Tommy Miller has been training at Tri State Kickboxing and Mixed Martial Arts for twelve years, since age six. He soared through…
Instructor Spotlight: Ella O’Brien
Ella O’Brien has been training at Tri State Kickboxing and Mixed Martial Arts for seven years, starting at the age of 11….
Rolling for a Reason with Tri State G13
Tri State Kickboxing and Mixed Martial Arts‘ G13 Brazilian Jiu Jitsu competition team recently competed in the Tap Cancer Out Philadelphia Open…
**NEW** at Tri State Kickboxing and Mixed Martial Arts
Tri State Kickboxing and Mixed Martial Arts kicked off the new year with a new event for our all of our students…
New Year… New Goals!
As we enter into the new year, I think I can speak for everyone when I say we are all hoping for…
Effects of Quitting on Children
A phenomenal article I came across regarding the negative effects of allowing children to quit. My goal is to constantly make Tri…
Fighting the New Norm
Back to school this year looks a little different for most of us. We aren’t out buying school supplies because we don’t…
Why Tri State Kickboxing and Mixed Martial Arts
Tri State Kickboxing and Mixed Martial Arts is dedicated to providing a positive, safe, beneficial experience to everyone who walks through…
Word of the Month: Strength
Tri State Kickboxing and Mixed Martial Arts has adapted a new “habit” to instill and recognize in classes daily. Each month, there…
Supporting Our Children During COVID-19
Unlike adults, children seem to be less vulnerable to the immediate effects of coronavirus, with fewer cases in children leaving them off…